http://www.amazon.com/Not-Your-Mothers-Diet-EATING/dp/1419689908/ref=sr_1_1?ie=UTF8&s=books&qid=1246628715&sr=8-1
Use the above link to order this bestselling book.
2 of 2 people found the following review helpful:
5.0 out of 5 stars Finally a special book on eating problems!, August 6, 2009
By Dr. David Shaw (Jupiter, Florida) -
This review is from: Not Your Mother's Diet: The Cure for Your Eating Issues (Paperback)
Kathleen Fuller's, Not you Mother's Diet: The Cure for your Eating Issues, is an amazingly well written book on the very complex topic of eating problems. As a Psychologist in the field for thirty years I have come across many interesting books on this subject, however, most were either too complex or too basic for the average reader. This book on the other hand is the perfect balance. It is very specific with numerous real life examples and easy techniques that are really helpful. It's a type of workbook that doesn't read like a typical workbook, which are often too difficult to read and digest. Dr.Fuller's book is a sweet,loving, and gentle read, easy to get through, yet, packed with so many practical hands on techniques that are so useful. I have already recommended this fantastic book to many family,friends, and patients/clients, and have found it useful as a psychotherapist myself in my own clinical work with patients. In addition, the techniques in this book are easiy generalizable to other problems like stress, anxiety, and depression. I give this fantastic book my highest review/recommendation!
About Me
- Kathleen Fuller, Ph.D.
- Dr. Kathleen Fuller’s self-help work is being called a combination of Sylvia Browne & Dr. Phil. She is not a psychic. She is a psychological intuitive & cognitive psychotherapist, hypnotherapist, lecturer, & author she has a platform for helping others connect with clarity, purpose and the stability needed to find balance for their eating disorders of anorexia, bulimia, binge eating disorder, compulsive overeating. In her self help book, Not Your Mother’s Diet she shows you how to have a personal experiential experience with your Higher Power. Research shows that when you connect to a Higher Power you can control your mind and emotions to reach acceptance, and happiness in your life. (Sign up for her emails and it’s like free therapy with tips & tools plus newsletters.) __________________________________________________________ I have just completed reading Not Your Mother’s Diet, a beautifully written love gift to the reader. By Rev. Nancy Julian, MSW, MPH Former Administrator of Rural Infant Care Project of Tulane Medical School Non-Denominational Minister and Counselor